Empower Your Body  ~ Empower Your Mind ®

Alexandra Adams

Owner and Instructor

Alexandra Adams is a third generation instructor of Joseph H. Pilates. She has practiced Pilates for sixteen years, and has been a certified Pilates instructor for almost a decade. Upon graduation from The Madeira School in 1999, she went on to attend Goucher College. Alexandra graduated from Goucher College in 2003, with a Bachelor’s Degree with distinction in Dance Performance and Choreography. 

After dancing professionally throughout the Washington DC area and continuing to study Pilates, she completed a rigorous, comprehensive Pilates teacher training program at Excel Movement Studios. In 2008, after four years of teaching Pilates, Alexandra completed the Masters Program at The Pilates Center, in Boulder, Colorado. The Pilates Center is the first of its kind to offer a Masters Program to already accomplished teachers. At the time, Alexandra was one of ten instructors worldwide to complete the program. Since 2004, Alexandra has been teaching at the most respected Pilates studios throughout the Annapolis, Baltimore, and Washington DC areas.

In 2010, Alexandra opened The Pilates Center at The Madeira School, a boutique Pilates studio on Madeira’s campus. Just mere months after opening, The Pilates Center at The Madeira School was voted Best Pilates Studio by Northern Virginia Magazine. After four years of teaching Pilates enthusiasts from the DC area, Alexandra has relocated and naturally renamed The Pilates Center at The Madeira School to Excel Pilates Northern Virginia! Affiliated with Excel Pilates DC and Excel Pilates Annapolis, Excel Pilates NoVA continues a fifteen year tradition of providing the highest quality of traditional Pilates training. 

Alexandra is a member of the Authentic Pilates Union and honored to be an alumna Pilates Ambassador to lululemon Tyson’s Corner.