Tamar Shalvi-Kara


E-mail: info@excelpilatesnova.com

Phone: 703 623 8100

Tamar Shalvi-Kara was trained at the Joseph Studio of Classical Pilates in Jerusalem, Israel. Her training lineage is connected to Jay Grimes, a Pilates “elder” who worked directly with Joe and Clara Pilates. Tamar initially found Pilates to rehabilitate post partum diastisis recti after the birth of her twin girls. Tamar has a B.A. in Film and Television from Tel- Aviv University.
She is a pop culture geek and loves running around with her three children.
Tamar is happy to be part of Excel Pilates NoVA and to continue her exploration of classical Pilates.