![Alexandra Adams](https://www.excelpilatesnova.com/wp-content/uploads/2018/11/ExcelPilatesHighResolution241-1.jpg)
Alexandra Adams
Alexandra Adams is a third generation instructor of Joseph H. Pilates. She has practiced Pilates for sixteen years, and has been a certified Pilates instructor for almost a decade. Upon graduation from The Madeira School in 1999, she went on to attend Goucher College.
![Diane Adams-Strickland](https://www.excelpilatesnova.com/wp-content/uploads/2020/01/ExcelPilatesHighResolution86-1.jpg)
Diane Adams-Strickland
Alexandra Adams is a third generation instructor of Joseph H. Pilates. She has practiced Pilates for sixteen years, and has been a certified Pilates instructor for almost a decade. Upon graduation from The Madeira School in 1999, she went on to attend Goucher College.
![Tamar Shalvi-Kara](https://www.excelpilatesnova.com/wp-content/uploads/2023/09/tamar2.jpg)
Tamar Shalvi-Kara
Alexandra Adams is a third generation instructor of Joseph H. Pilates. She has practiced Pilates for sixteen years, and has been a certified Pilates instructor for almost a decade. Upon graduation from The Madeira School in 1999, she went on to attend Goucher College.