I began taking Pilates instruction from Alexandra over seven years ago. My initial hope was that Pilates would strengthen my back and core β which were weakened from back surgery. Thanks to her extensive training in Pilates and her mindful instruction, I have been able to safely strengthen my body, and have had no further back issues. Over the years, I have learned a lot more about Pilates and continue to be impressed by Alexandraβs knowledge and dedication to her clients.
